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Healthy Tuna Sandwich Recipe

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A sandwich made with two triangular slices of whole wheat bread, filled with a mixture of tuna, chopped red onions, and lettuce, is placed on a white plate. The sandwich is cut into halves and stacked on top of each other on a wooden table background.
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This tuna salad sandwich is super easy to make and in addition to that, it’s also healthy and packed with protein. Tuna sandwich is a perfect meal to take to school, to work, to trips or even to a picnic.

A sandwich made with two triangular slices of whole wheat bread, filled with a mixture of tuna, chopped red onions, and lettuce, is placed on a white plate. The sandwich is cut into halves and stacked on top of each other on a wooden table background.

Healthy Tuna Sandwich Recipe

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Prep Time 10 minutes
WORK TIME 10 minutes
DIFFICULTY Easy
Cuisine World
Servings 1 yields

Ingredients
 

  • 2 bread slices whole grain
  • 1 Tuna can
  • 2 tablespoons Low fat mayonnaise
  • 1 teaspoon Mustard
  • Green onion
  • ¼ Red onion chopped
  • 1-2 Lettuce leaves
  • Seasoning to taste

Instructions
 

  • DIRECTIONS
    1. In a bowl mix all ingredients together.
    2. Spread tuna mixture over the bread. Serve.

Video

Nutrition information is automatically generated and thus we can not guarantee it is 100% accurate.

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One Comment

  1. Opeyemi Adeniyi-ogunsakin says:

    Breakfast receip

    August 15, 2022
    Reply

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