Oatmeal crepes – healthy delicious and nutritious crepe recipes made with oatmeal. These crepes are perfect for healthy breakfast and you can spread it with your favorite spread, such as yogurt, nut butter and more.
Put oats into a powerful blender and blend into flour. Note: you can use store-bought oat flour.
Add salt, sugar eggs and milk. Blend until smooth.
Heat a small non-stick pan over low-medium heat.
Pour about 1/4 cup of the batter to the hot pan. Spread the batter evenly to create a thin crepe. Cook for 1 minute, flip and cook for another 30 seconds.
Repeat.
Serve with cream cheese, yogurt, nut butter, jam and more.
With the recipe as given, the crepes were extremely fragile and didn’t really keep together, broke every time while flipping. I added 2 tbsp of all-purpose flour and it was perfect afterwards. Idk what grain-free alternative would work but there is some change needed. Maybe just a little less liquid?
Do you have nutritional values for oatmeal crepes.
1/4 of the batter per crepe would make 4 crepes? I am confused. It says makes 12?
Sorry for the confusion. It’s 1/4 cup of the batter and not 1/4 of the batter.
Will this batter keep well in the fridge? So that I could make 3 a day for a few days?
What is the nutritional breakdown. I’m watching my macros.and need to know.
With the recipe as given, the crepes were extremely fragile and didn’t really keep together, broke every time while flipping. I added 2 tbsp of all-purpose flour and it was perfect afterwards. Idk what grain-free alternative would work but there is some change needed. Maybe just a little less liquid?
I’m making this this morning I added 1 1/2 cup of oats and 1/2 a cup of flour