Oatmeal Crepes Recipe
Oatmeal crepes – healthy delicious and nutritious crepe recipes made with oatmeal. These crepes are perfect for healthy breakfast and you can spread it with your favorite spread, such as yogurt, nut butter and more.
Servings: 12 yields
Calories: 26kcal
Equipment
- Powerful blender to make oat flour (optional)
Ingredients
- 1 cup Oatmeal
- Pinch Salt
- 1 teaspoon Sugar optional
- 2 Eggs medium
- 1¼ cups Water or milk
Instructions
- Put oats into a powerful blender and blend into flour. Note: you can use store-bought oat flour.
- Add salt, sugar eggs and milk. Blend until smooth.
- Heat a small non-stick pan over low-medium heat.
- Pour about 1/4 of the batter to the hot pan. Spread the batter evenly to create a thin crepe. Cook for 1 minute, flip and cook for another 30 seconds.
- Repeat.
- Serve with cream cheese, yogurt, nut butter, jam and more.
Video
Notes
- Watch the Video: For a better understanding of the recipe, I always recommend watching the video recipe, which includes a step-by-step guide to help you succeed.
- FAQs: Make sure you read the FAQs for this recipe which are located below the recipe box for additional tips and troubleshooting! For extra tips and variations read the article.
Nutrition
Calories: 26kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 12mg | Potassium: 24mg | Fiber: 0.3g | Sugar: 0.4g | Vitamin A: 40IU | Calcium: 7mg | Iron: 0.3mg