Grilled Halloumi Salad Recipe
This grilled halloumi salad is one of my favorite salad recipes. It’s fresh, diverse, colorful and delicious. You can use your favorite seasonal veggies and make this salad as you wish. The grilled halloumi cheese brings this salad to another level.
WHAT IS HALLOUMI CHEESE?
Halloumi cheese is a unique and popular cheese that originates from the Eastern Mediterranean region, particularly Cyprus. It is known for its distinctive taste and texture, making it a versatile ingredient in many dishes. Here are some key characteristics of halloumi cheese:
- Ingredients: Halloumi cheese is traditionally made from a mixture of sheep’s milk, goat’s milk, and sometimes cow’s milk. The combination of these milk types contributes to its unique flavor.
- Texture: What sets halloumi apart from most other cheeses is its high melting point. It has a firm and squeaky texture, which allows it to be grilled or fried without turning into a gooey mess. It forms a crispy crust when cooked, but the inside remains soft and slightly chewy.
- Taste: Halloumi has a salty and tangy flavor. The high salt content is a crucial part of its preservation process, as it was historically used in areas with limited refrigeration.
- Versatility: Halloumi is a versatile cheese that can be cooked in various ways. It’s commonly grilled or fried, and it retains its shape and texture, making it suitable for salads, sandwiches, or as a standalone appetizer. It can be a part of both savory and sweet dishes.
- Usage: Halloumi is often used in Mediterranean and Middle Eastern cuisine. It can be found in dishes like halloumi kebabs, halloumi salads, or simply served as a fried or grilled cheese slice.
- Storage: Due to its high salt content, halloumi can be stored for an extended period without refrigeration. However, it is usually kept in a brine solution to maintain its flavor and texture.
Halloumi cheese has gained popularity beyond its traditional regions and can be found in many parts of the world today. It is a favorite among those looking for a unique cheese that can withstand high-heat cooking methods.
WHAT IS THE ORIGIN OF HALLOUMI SALAD?
Halloumi salad is a popular dish that typically includes grilled or pan-fried halloumi cheese as one of its main ingredients. The exact origin of halloumi salad is not well-documented, but it is closely tied to the broader culinary traditions of the Eastern Mediterranean, particularly Cyprus, where halloumi cheese itself originates.
Cyprus is often credited with the creation and popularization of halloumi cheese, and it has a long history of cheese-making dating back hundreds of years. Given that halloumi is a staple in Cypriot cuisine, it’s likely that halloumi salad, as we know it today, has its roots in Cyprus.
This combination of fresh vegetables, herbs, and the unique texture and flavor of halloumi cheese makes for a delightful and refreshing salad. It’s a popular and iconic dish in Cyprus and throughout the Mediterranean region. The salad’s popularity has extended to other parts of the world, where variations and adaptations of halloumi salad are enjoyed as well.
While the precise historical origin of halloumi salad remains somewhat unclear, it is undoubtedly a product of the culinary traditions and flavors of the Eastern Mediterranean, with halloumi cheese at its core.
WHAT CAN YOU MAKE WITH HALLOUMI CHEESE?
Halloumi cheese is a versatile ingredient that can be used to create a wide range of delicious dishes. Here are some popular ways to prepare and enjoy halloumi:
- Grilled or Fried Halloumi: One of the most common and simple ways to enjoy halloumi is by grilling or frying it. Heat a pan or grill, slice the halloumi, and cook it until it develops a golden crust. Serve it as a standalone appetizer or as part of various dishes.
- Halloumi Salad: Create a fresh and satisfying salad by adding grilled or pan-fried halloumi to a mixture of fresh vegetables, herbs, and a simple dressing made from olive oil and lemon juice. It’s a popular and refreshing option.
- Halloumi Skewers or Kebabs: Thread chunks of halloumi onto skewers with vegetables and grill them. You can create delicious halloumi kebabs with bell peppers, cherry tomatoes, onions, and zucchini.
- Halloumi Sandwiches and Wraps: Use grilled halloumi as a filling in sandwiches, wraps, or easy home pita bread. Combine it with fresh vegetables, greens, and sauces for a tasty and portable meal.
- Halloumi Burgers: Make vegetarian burgers by using grilled halloumi as the patty. Top it with various toppings like lettuce, tomato, onion, and your favorite sauces.
- Halloumi Pizza: Add sliced or grated halloumi as a topping for homemade pizzas. It provides a unique and delicious twist to the traditional pizza.
- Halloumi Fries: Cut halloumi into strips, coat them in a light batter or breadcrumbs, and deep-fry or bake them until crispy. Serve with dipping sauces.
- Halloumi Tacos: Create a Mediterranean-inspired taco by filling soft tortillas with grilled halloumi, salsa, avocado, and other desired toppings.
- Halloumi Souvlaki: Make souvlaki skewers using marinated and grilled halloumi, along with vegetables and pita bread. Serve with tzatziki sauce.
- Halloumi Sushi Rolls: Get creative by using halloumi in sushi rolls with ingredients like avocado, cucumber, and rice.
HOW TO GRILL HALLOUMI CHEESE?
Grilling halloumi cheese is a popular and delicious way to enjoy this unique cheese. Here are step-by-step instructions on how to grill halloumi cheese:
Ingredients:
- Halloumi cheese (sliced into 1/4 to 1/2-inch thick pieces)
- Olive oil (for brushing)
- Optional: Lemon juice or a squeeze of fresh lemon
Instructions:
- Prepare the Grill: Preheat your grill to medium-high heat. If you’re using a stovetop grill pan or a skillet, set it over medium-high heat.
- Slice the Halloumi: Cut the halloumi cheese into slices of your desired thickness. You can cut it into rectangular or square pieces.
- Brush with Olive Oil: Lightly brush the halloumi slices on both sides with olive oil. This not only prevents sticking but also adds flavor and helps the cheese achieve a nice golden crust.
- Grill the Halloumi: Place the halloumi slices directly onto the grill grates or into the grill pan/skillet. Grill for about 1-2 minutes on each side, or until you see grill marks and the cheese starts to soften. You want the halloumi to develop a golden-brown crust while retaining a slightly firm and chewy interior.
- Use a Grill Pan or Skillet: If you’re using a grill pan or skillet, make sure it’s well-heated before adding the halloumi. You can also add a little extra olive oil to the pan if needed.
- Don’t Overcook: Be careful not to overcook the halloumi, as it can become too rubbery. It should remain slightly soft and retain some of its squeaky texture.
- Serve: Once the halloumi is grilled to your liking, remove it from the grill or pan. Squeeze a little fresh lemon juice over the top if desired.
- Enjoy: Grilled halloumi can be served hot as an appetizer, in salads, sandwiches, or as a side dish. Its unique texture and salty flavor make it a delicious addition to a variety of dishes.
WHAT IS THE BEST DRESSING FOR HALLOUMI SALAD?
The best dressing for your halloumi salad using the provided ingredients would be a Mediterranean-inspired vinaigrette. Here’s how to make it:
Ingredients:
- 3 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- Salt to taste
- Pepper to taste
- 1 teaspoon Dried oregano
- 2 tablespoons Mint leaves, chopped
Method:
- In a small bowl, combine the olive oil, lemon juice, balsamic vinegar, and honey. Whisk them together until well combined. The honey will add a touch of sweetness to balance the tanginess of the lemon juice and vinegar.
- Season the dressing with salt and pepper to taste. Start with a pinch of each and adjust according to your preference.
- Add the dried oregano to the dressing and whisk it in. The oregano will infuse the vinaigrette with a Mediterranean flavor.
- Finally, fold in the chopped mint leaves. The mint will provide a refreshing and herbaceous note to the dressing, which pairs beautifully with halloumi and fresh vegetables.
- Taste the dressing and adjust the seasonings if necessary. You can add more lemon juice, honey, or mint according to your taste.
- Drizzle the prepared dressing over your halloumi salad just before serving. Toss the salad gently to coat all the ingredients with the dressing.
THE BEST GRILLED HALLOUMI SALAD
A grilled halloumi salad is a quintessential summer delight, a culinary ode to the sun-kissed months when fresh produce is abundant. As the days grow longer and warmer, this salad becomes a go-to choice for its perfect balance of flavors and textures. It’s a harmonious symphony of crispy, golden halloumi cheese, vibrant vegetables, and a medley of herbs, all dressed in a zesty vinaigrette. The beauty of this dish lies in its versatility; it can be enjoyed as a light lunch, a satisfying side, or even the star of a picnic spread. As the sun’s rays warm your skin, a grilled halloumi salad is a reminder that the best meals are often the simplest, embracing the bounty of the season while celebrating the joys of outdoor dining. It’s an invitation to savor the moment and relish the exquisite flavors of summer.
Grilled Halloumi Salad Recipe
Ingredients
For the salad:
- 8 ounce 225g Halloumi cheese
- 50-60 g Baby spinach leaves
- 10 Cherry tomatoes halved
- 1 cucumber sliced
- ½ Red onion sliced
- 1 avocado cut into wedges (optional)
- Pomegranate seeds optional
- 2-3 tablespoons Sliced almonds
For the dressing:
- 3 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- Salt to taste
- Pepper to taste
- 1 teaspoon Dried oregano
- 2 tablespoons Mint leaves chopped
Instructions
- DIRECTIONS
- Prepare the veggies: chop and slice all the veggies and place in a large bowl.
- Prepare the dressing: place all dressing ingredients in a jar, seal and shake until combined.
- Pour the dressing over the salad and mix until combined.
- Grill the cheese: slice the halloumi into 1/2 cm thick slices. Heat a pan with 1 tablespoon of olive oil and sear the cheese for 1 minute on each side or until golden.
- Add seared halloumi to the salad, add some pomegranate seeds and serve.
This sounds amazing, can’t wait to try !!!