Viral Chocolate Banana Bark Recipe

Try this viral chocolate banana bark. All you need is 4 ingredients and 5 minutes of work and you have easy, healthy and guilt free dessert.

Viral TikTok Chocolate Banana Bark Recipe

Recently, this chocolate banana bark has become very popular and trendy all over the internet. Many creators are making this recipe on TikTok, Instagram and YouTube.

So what’s so special about this recipe? Why is this so viral?
My guess is that this recipe is easy to make, it’s healthy, and honestly, it’s pretty good!

Ingredients for Viral Chocolate Banana Bark

Here is the ingredient list with the role of each ingredient for your “Frozen Chocolate Banana Bark” recipe:

Ingredients:

1. Bananas, sliced – Bananas provide a natural sweetness and a creamy texture when frozen, forming the base layer for the bark.
2. Natural peanut butter – Whether you use homemade peanut butter or store-bought. Peanut butter adds a rich, nutty flavor and creamy consistency. Peanut butter is also a source of healthy fats and protein, contributing to the snack’s overall nutritional value.
3. Dark chocolate – The dark chocolate adds a rich, slightly bitter contrast to the sweetness of the bananas and peanut butter. It also hardens when frozen, creating a satisfying crunchy texture.
4. Peanuts, crushed – These add extra crunch and enhance the nutty flavor. Crushed peanuts also offer a dose of healthy fats and protein, boosting the snack’s nutrient content.

These ingredients work together to create a balanced and delicious snack that’s both nutritious and satisfying.

How to Make Chocolate Banana Bark

1. Step 1 – Arrange layer of bananas: slice the banana into an even thickness slice and spread them tightly over a tray lined with parchment paper.

2. Step 2 – Spread peanut butter: the second layer is natural peanut butter. Spread the peanut butter over the sliced bananas.

3. Step 4 – Spread dark chocolate: the third layer is high quality dark chocolate.  spread a thin layer of chocolate over the peanut butter. It is important to use high quality dark chocolate (at least 70% cocoa solids) as it a main ingredient here.

4. Step 5 – Sprinkle some chopped peanuts: for the last layer sprinkle chopped peanuts on top of the chocolate layer.

5. Step 6 – Freeze: the last step is freezing. Freeze the bark for at least one hour or until solid.

Alternatives and Substitutes

This chocolate banana bark is not only and easy to make, but also very verstile and adjustable. You might be wondring, what can you use instead of peanut butter? There so mant variations so you can try differnt version every time you make this recipe.

Peanut butter alternatives:

Almond Butter: A similar consistency to peanut butter, almond butter is a good alternative for those who want a different nut flavor.

Cashew Butter: Creamy and slightly sweet, cashew butter is another nut-based alternative.

Sunflower Seed Butter: Made from roasted sunflower seeds, it’s a nut-free option for those with allergies.

Soy Nut Butter: Made from roasted soybeans, it has a taste and texture similar to peanut butter.

Hazelnut Butter: If you enjoy the flavor of hazelnuts, this can be a delicious alternative.

Tahini: A paste made from ground sesame seeds, tahini has a rich and slightly bitter flavor, making it a unique and savory alternative.

What can we use instead of chopped peanuts?

The beauty of this recipe is that you can use any nuts that you like. You also can use seed like sunflower seeds or pumpkin seeds.  The options are endless.

How to Store Frozen Chocolate Banana Bark

To properly store Frozen Chocolate Banana Bark and maintain its texture and flavor, follow these steps:

1. After Freezing: Once the bark has been frozen for at least 1 hour and is fully set, remove it from the baking sheet.
2. Cut into Pieces: Use a sharp knife to cut the bark into manageable, bite-sized pieces. This will make it easier to grab a quick snack later without thawing the entire batch.
3. Use an Airtight Container or Freezer Bag: Place the cut pieces in an airtight container or freezer-safe zip-top bag. If stacking the pieces, separate layers with parchment paper to prevent sticking.
4. Label and Date: To keep track of how long the bark has been in the freezer, label the container or bag with the date.
5. Store in the Freezer: The banana bark can be stored in the freezer for up to 2 weeks. After this period, the bananas may start to develop ice crystals and lose some of their texture, though it’s still safe to eat.

Quick Tips:

• Do not thaw: Frozen Chocolate Banana Bark is best enjoyed straight from the freezer. Thawing may cause the bananas to become mushy and the chocolate to lose its crisp texture.
• Serve immediately: When you’re ready to eat, simply grab a piece or two directly from the freezer and enjoy!

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