Healthy Apple Oatmeal Snack Cake Recipe
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This healthy apple oatmeal snack cake makes a great breakfast or a post work-out snack. These healthy oatmeal bars are nutritious and packed with good values. This recipe is easy and requires only basic and healthy ingredients.
Healthy Apple Oatmeal Snack Cake Recipe
Ingredients
- 1¾ cups 140g instant oats/quick oats
- 1¼ cups 155g whole wheat flour
- 1½ teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
- 1 tablespoon coconut oil or melted butter
- 2 large egg whites room temperature
- 2 teaspoons vanilla extract
- ⅔ cup 180g plain low-fat Greek yogurt
- 6 tablespoons 90ml maple syrup
- ½ cup 120ml milk of your choice
- 2 apples finely diced
Instructions
- DIRECTIONS1. Preheat the oven to 350°F (175°C). Lightly grease a 9-inch (23cm) square pan with oil. 2. In a bowl, stir oats, flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside. 3. In a separate bowl, whisk egg whites, vanilla extract and coconut oil. Add yogurt, maple syrup and milk. Whisk until combined. 4. Add oat mixture to the wet mixture, stir until combined. Add diced apples and stir. 5. Pour the batter into prepared pan. Bake for 25-30 minutes or until lightly golden and toothpick inserted into the center comes out clean. 6. Let cool before slicing. Cut into squares or bars. More Healthy Oatmeal Recipes:
Well done
Could I swap all purpose flour for the whole grain flour? Thank you for the recipe and hopefully responding.