Three Bean Salad Recipe

4 from 13 votes
A vibrant salad in a bowl, featuring kidney beans, cannellini beans, chickpeas, sliced red onions, diced cucumbers, and finely chopped herbs, all mixed together, resting on a wooden surface.

Three bean salad is a classic salad recipe That everyone loves. This bean salad is made of red kidney bean, white kidney beans and garbanzo beans (chickpeas). A perfect salad for any season and any occasion.

A vibrant salad in a bowl, featuring kidney beans, cannellini beans, chickpeas, sliced red onions, diced cucumbers, and finely chopped herbs, all mixed together, resting on a wooden surface.

Three Bean Salad Recipe

4 from 13 votes
Prep Time 5 minutes
WORK TIME 5 minutes
DIFFICULTY Easy
Cuisine American
Servings 5 yields

Ingredients
 

For the salad:

  • 1 can 15oz/g Chickpeas
  • 1 can 15oz/g Red kidney beans
  • 1 can 15oz/g White kidney beans
  • 2 Celery stalks
  • 1 medium Cucumber diced
  • ½ Red onion chopped
  • 2 tablespoons Parsley

For the dressing:

  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • Salt
  • Pepper

Instructions
 

  • DIRECTIONS
    1. In a large bowl, mix chickpeas, red beans, white beans, chopped celery stalks, diced cucumber, chopped red onion and chopped parsley.
    2. In a separate small bowl whisk all dressing ingredients.
    3. Pour the dressing over the salad, mix well and serve.

Video

YouTube video
Nutrition information is automatically generated and thus we can not guarantee it is 100% accurate.

One Comment

  1. This is a great recipe; I made a batch to eat for lunch at work. Besides the wonderful taste, I feel full and I’m happy to avoid the usual after-effects of my old lunch habits. Definitely helping me make the shift to healthy, happy eating. Thanks!

    July 13, 2022
4 from 13 votes (13 ratings without comment)

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