Healthy Oatmeal Porridge – 7 Easy Recipes
Learn how to make healthy oatmeal porridge. Oatmeal porridge is a great breakfast, full of nutritional values and it also warms you up on cold winter mornings. If you are looking for a healthy and easy to prepare breakfast, try one of these creamy oat porridge recipes. The beauty of this dish is that you can add whatever toppings you want, fruit, nut butter and can even make it vegan by using vegan milk.
Healthy Oatmeal Porridge – 7 Easy Recipes
Ingredients
Apple cinnamon porridge
- 1 cup 90g Rolled oats
- 2 cups 480ml Almond milk or any other milk
- Pinch salt
- ½ teaspoon cinnamon
- 1 apple grated
- ⅓ cup 50 raisins
- 1-2 tablespoons maple syrup/honey optional
Blueberry porridge
- 1 cup 90g Rolled oats
- 2 cups 480ml Almond milk
- Pinch salt
- ¾ cup 100g blueberries, fresh or frozen
- 1-2 tablespoons maple syrup/honey
- Walnuts for topping
- Zest from one lemon
Matcha porridge
- 1 cup 90g Rolled oats
- 2 cups 480ml Almond milk
- Pinch salt
- 1 tablespoon matcha powder
- 1-2 tablespoons maple syrup/honey optional
- Almonds for topping
Mocha porridge
- 1 cup 90g Rolled oats
- 1½ cups 360ml Almond milk
- Pinch salt
- ½ cup 120ml brewed coffee/espresso
- 1 tablespoon cocoa powder
- 1-2 tablespoons maple syrup/honey optional
- Banana for topping
- Chocolate shavings
- 1 teaspoon Vanilla
Oatmeal Banana Porridge:
- 1 cup 90g Rolled oats
- 2 cups 480ml Almond milk
- ½ teaspoon Cinnamon
- Pinch Salt
- 1 banana mashed + 1 for topping
- 1 tablespoon Honey + for topping
- Walnuts for topping
Oatmeal Chocolate Porridge:
- 1 cup 90g Rolled oats
- 2 cups 480ml Almond milk
- 2 tablespoons 15g raw cocoa
- Pinch Salt
- 1-2 tablespoons Honey or maple syrup + for topping
- Fruits of your choice for topping
Oatmeal Coconut Porridge:
- 1 cup 90g Rolled oats
- Pinch salt
- 2 cups 480ml Coconut milk
- 1 tablespoon Coconut oil optional
- 2 tablespoons 12g Desiccated coconut
- 1 banana mashed
- Maple syrup or honey for topping
- Fruits of your choice for topping
Instructions
- DIRECTIONSApple cinnamon porridge:
- Put the oats in a saucepan, add grated apple, cinnamon and a pinch of salt. Pour in the milk.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat, add maple syrup/ honey and stir.
- Transfer to a bowl, top with apple sliced and sprinkle some cinnamon.
- Put the oats in a saucepan, add blueberries and a pinch of salt. Pour in the milk.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat, add lemon zest, maple syrup/ honey and stir.
- Transfer to a bowl, top with blueberries, walnuts and sprinkle with lemon zest.
- Put the oats in a saucepan, add matcha powder and a pinch of salt. Pour in the milk.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat add maple syrup/ honey and stir.
- Transfer to a bowl, top with fresh fruits, slivered almonds and serve.
- Put the oats in a saucepan, add cocoa powder and a pinch of salt. Pour in the milk and coffee.
- Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
- Remove from heat add vanilla extract, maple syrup/ honey and stir.
- Transfer to a bowl, top with banana slices or any other fresh fruit, and sprinkle chocolate shavings.
- You can use any milk taht you like.