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A photo collage of six oatmeal bowls with various toppings. The top row features oatmeal with pomegranate seeds, blueberries and walnuts, and banana slices with a chocolate base. The bottom row shows oatmeal with banana slices, fresh figs and pomegranate, and apple slices.
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Healthy Oatmeal Porridge – 7 Easy Recipes

Prep Time10 minutes
WORK TIME10 minutes
Cuisine: World
Servings: 2 yields

Ingredients

Apple cinnamon porridge

  • 1 cup 90g Rolled oats
  • 2 cups 480ml Almond milk or any other milk
  • Pinch salt
  • ½ teaspoon cinnamon
  • 1 apple grated
  • ⅓ cup 50 raisins
  • 1-2 tablespoons maple syrup/honey optional

Blueberry porridge

  • 1 cup 90g Rolled oats
  • 2 cups 480ml Almond milk
  • Pinch salt
  • ¾ cup 100g blueberries, fresh or frozen
  • 1-2 tablespoons maple syrup/honey
  • Walnuts for topping
  • Zest from one lemon

Matcha porridge

  • 1 cup 90g Rolled oats
  • 2 cups 480ml Almond milk
  • Pinch salt
  • 1 tablespoon matcha powder
  • 1-2 tablespoons maple syrup/honey optional
  • Almonds for topping

Mocha porridge

  • 1 cup 90g Rolled oats
  • 1½ cups 360ml Almond milk
  • Pinch salt
  • ½ cup 120ml brewed coffee/espresso
  • 1 tablespoon cocoa powder
  • 1-2 tablespoons maple syrup/honey optional
  • Banana for topping
  • Chocolate shavings
  • 1 teaspoon Vanilla

Oatmeal Banana Porridge:

  • 1 cup 90g Rolled oats
  • 2 cups 480ml Almond milk
  • ½ teaspoon Cinnamon
  • Pinch Salt
  • 1 banana mashed + 1 for topping
  • 1 tablespoon Honey + for topping
  • Walnuts for topping

Oatmeal Chocolate Porridge:

  • 1 cup 90g Rolled oats
  • 2 cups 480ml Almond milk
  • 2 tablespoons 15g raw cocoa
  • Pinch Salt
  • 1-2 tablespoons Honey or maple syrup + for topping
  • Fruits of your choice for topping

Oatmeal Coconut Porridge:

  • 1 cup 90g Rolled oats
  • Pinch salt
  • 2 cups 480ml Coconut milk
  • 1 tablespoon Coconut oil optional
  • 2 tablespoons 12g Desiccated coconut
  • 1 banana mashed
  • Maple syrup or honey for topping
  • Fruits of your choice for topping

Instructions

  • DIRECTIONS
    Apple cinnamon porridge:
    1. Put the oats in a saucepan, add grated apple, cinnamon and a pinch of salt. Pour in the milk.
    2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
    3. Remove from heat, add maple syrup/ honey and stir.
    4. Transfer to a bowl, top with apple sliced and sprinkle some cinnamon.
    Blueberry porridge:
    1. Put the oats in a saucepan, add blueberries and a pinch of salt. Pour in the milk.
    2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
    3. Remove from heat, add lemon zest, maple syrup/ honey and stir.
    4. Transfer to a bowl, top with blueberries, walnuts and sprinkle with lemon zest.
    Matcha porridge:
    1. Put the oats in a saucepan, add matcha powder and a pinch of salt. Pour in the milk.
    2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
    3. Remove from heat add maple syrup/ honey and stir.
    4. Transfer to a bowl, top with fresh fruits, slivered almonds and serve.
    Mocha porridge:
    1. Put the oats in a saucepan, add cocoa powder and a pinch of salt. Pour in the milk and coffee.
    2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
    3. Remove from heat add vanilla extract, maple syrup/ honey and stir.
    4. Transfer to a bowl, top with banana slices or any other fresh fruit, and sprinkle chocolate shavings.
    Oatmeal Banana Porridge:
    1. Put the oats in a saucepan, add pinch of salt and cinnamon. Pour in the milk.
    2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
    3. Remove from heat, add mashed banana, honey/maple syrup (optional) and stir.
    4. Transfer to a bowl, top with banana and walnuts or any other topping that you like and drizzle some honey or maple syrup (optional).
    Oatmeal Chocolate Porridge:
    1. Put the oats in a saucepan, add pinch of salt and cocoa powder. Pour in the milk.
    2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
    3. Remove from heat and honey or maple syrup (optional) and stir.
    4. Transfer to a bowl, top with your fruits of your choice and drizzle some honey/maple syrup (optional).
    Oatmeal Coconut Porridge:
    1. Put the oats in a saucepan, add pinch of salt. Pour in the milk.
    2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
    3. Remove from heat, add mashed banana, coconut oil, desiccated coconut and stir.
    4. Transfer to a bowl, top with peach and drizzle some honey/maple syrup (optional).
    Notes:
    • You can use any milk taht you like.

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