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A flourless seeded loaf of bread sits on a wooden cutting board with slices cut from the end, revealing a fluffy interior with visible nuts and seeds. A serrated knife and a red cloth are placed beside the bread.
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4.63 from 8 votes

Flourless Tahini Bread (KETO Bread)

Easy homemade flourless tahini bread which is also gluten free, KETO an no kneading required.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Bread
Cuisine: Israeli
Keyword: Flourless, Gluten-free, Keto, Tahini
Servings: 10
Calories: 153kcal

Equipment

Ingredients

For the bread:

  • ½ cup Raw tahini (sesame seed paste)
  • 5 Eggs Large
  • 1-2 tablespoons Maple syrup optional
  • 1 tablespoon Olive oil
  • 1 teaspoon Baking powder/baking soda
  • ½ teaspoon Salt

Optional toppings:

  • 2 tablespoons Sunflower seeds
  • 1 tablespoon Sesame seeds
  • ⅓ cup Pecans or any other nut
US Customary - Metric

Instructions

  • 1. Preheat oven to 350F (180C). Line a 8X4 inch (20X10cm) loaf tin with parchment paper and set aside.
  • 2. In a large bowl beat the eggs until light and fluffy, add tahini, maple syrup, salt and baking powder and mix.
  • 3. In a separate bowl all your topping. Transfer 3/4 of the topping mixture into the tahini batter. Mix.
  • 4. Pour into prepared pan, sprinkle the remaining 1/4 of the seeds and nuts.
  • 5. Bake for 30-40 minutes or until a or until toothpick inserted comes out clean.
  • 6. Allow to cool.

Video

Notes

  • Storage Tips – Store the bread in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week or freeze individual slices for up to 3 months. Thaw at room temperature or toast before serving.
  • Substitutions & Variations – You can replace tahini with almond butter, peanut butter, or sunflower seed butter for a different flavor. Swap maple syrup with honey or leave it out for a completely sugar-free version. 
  • Video Recipe Available – If you prefer a step-by-step video guide, check out the video recipe linked in the post. It will help you visualize the process and achieve the best results!
  • Toppings & Mix-Ins – Get creative with toppings and mix-ins! Besides sunflower seeds, sesame seeds, and pecans, you can add pumpkin seeds, walnuts, flaxseeds, or even dried fruits like chopped dates or cranberries for extra flavor.
  • Check Out the FAQ Section – If you have any questions about this recipe, scroll down to the FAQ section below the recipe card, where common troubleshooting tips and extra tips are covered.
  • Texture & Serving Suggestions – This bread is light and airy, perfect for savory toppings like avocado, cream cheese, or hummus. It can also be served sweet with jam, honey, or nut butter. If you prefer a denser texture, reduce the eggs to 4 or add a tablespoon of coconut flour.

Nutrition

Calories: 153kcal | Carbohydrates: 5g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 109mg | Potassium: 127mg | Fiber: 1g | Sugar: 1g | Vitamin A: 134IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 1mg