Protein Pancakes Recipe
Best Protein Pancakes recipe! Easy to make, super high protein (43g of protein!) and low fat recipe. I used chocolate flavor but you can use any flavor you like.
Protein Pancakes Recipe
Ingredients
- 3 egg whites
- 1 ripe banana
- 1 scoop protein powder
- ⅓ - ½ cup 35-50g oatmeal flour
Instructions
- DIRECTIONS1. In a large bowl mash banana. Add egg whites and beat until incorporated. 2. Add protein powder and beat until smooth. Add oatmeal flour and beat. 3. Heat skillet over medium heat. Spray with cooking oil. Pour batter into the skillet and cook 1-2 min. flip the pancake and cook 1-2 min more. 4. Drizzle with maple syrup. Nutrition facts: Protein - 43g Fat - 3g Carbohydrates - 42g Total calories - 367
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