Healthy Banana Oatmeal Cake Recipe
This healthy banana oatmeal cake is really easy to prepare and very delicious. If you are looking for healthy dessert recipes, you should try this oatmeal cake recipe. This recipe is gluten-free, dairy-free and free of refined sugar.
Healthy Banana Oatmeal Cake Recipe
Ingredients
- 3 cups 270g Rolled oats
- 1 cup 80g Quick oats
- 2 teaspoons Baking powder
- ¼ teaspoon Salt
- 3 large Bananas
- 1½ cups 360ml Almond milk/coconut milk
- 2 tablespoons 30g Coconut oil
- 2 Eggs
- ¼ cup 80g Maple syrup
- 1 teaspoon Vanilla extract
- â…“ cup 60g Chocolate chips (optional)
Instructions
- DIRECTIONS1. Preheat oven to 350F (175C). Prepare 8-inch (20cm) springform pan – line with parchment paper and grease the edges with butter. 2. In a large bowl mash the bananas, add eggs, milk, maple, coconut oil and vanilla extract. Whisk until combined. 3. In separate bowl mix rolled oats, quick oats, baking powder and salt. 4. Combine wet and dry ingredients, add chocolate chips, mix just until combined. Let sit for 5-10 to absorb the liquids. 5. Pour the batter into the pan and bake for 40-45 minutes or until golden brown. 6. Let cool on a wire rack for 10 minutes, then release from the pan and let cool completely.
Keep in mind that the recipe here forgot to include the 2 Tbsp of oil in the directions in the second step.
I added a tsp of cinnamon & 1/4 tsp nutmeg. I always use 50% more vanilla so upped that to 1 1/2 tsp. I also used 1/3 cup molasses (regular, not blackstrap-1/4 cup was a bit bland) as real maple syrup is expensive & the fake stuff is junk. I might get some baking honey & try that. This recipe is a blank slate-I just used raisins but coconut, apples, anything could be thrown in there. I’m thinking of using cocoa to make a chocolate one (I’ll let y’all know if I do.) Very simple recipe & great to
When lacking a stove or some of the ingredients I used to have peanut butter, milk, oatmeal, banana, and cereal all well combined and microwave it for 15min.
I was really disappointed with this recipe. The consistency is like cement heavy, dense and a little gummy. I didnt mean to give it a 3.5 star rating tried to just give it one star.
A big thank you so tasteful and delicious.Thanks again
I added walnuts, cinnamon and minced dates. Served it with almond whipped cream and cut us strawberries.
My family loves this!
Susan
That was, cut up strawberries
This is one of my favorite recipes and I made it so many times. I also made muffins out of this recipe it turned out good. I baked it about 30 minutes. Thank you for this delicious oat cake recipe.
what are the nutrients