Cauliflower Cheese Balls Recipe

A white plate featuring a stack of golden-brown, crispy cauliflower tots is placed on a wooden table. A small, square white bowl filled with red dipping sauce accompanies the tots on the plate. The tots appear well-baked and appetizing.
3 from 169 votes

Cauliflower Cheese Balls – these cauliflower cheese balls are crispy on the outside, soft and cheesy on the inside and it’s so easy to make them. This recipe is perfect as a side dish, appetizer or just as a snack for the kids.

A white plate featuring a stack of golden-brown, crispy cauliflower tots is placed on a wooden table. A small, square white bowl filled with red dipping sauce accompanies the tots on the plate. The tots appear well-baked and appetizing.

Cauliflower Cheese Balls Recipe

3 from 169 votes
Prep Time 30 minutes
WORK TIME 5 minutes
DIFFICULTY Easy
Cuisine World
Servings 5 yields

Ingredients
 

  • 1 medium size cauliflower 1kg
  • 4.5 Oz 130g mozzarella cheese
  • 2.5 Oz 70g parmesan
  • â…” cup 85g flour
  • â…“ cup 36g bread crumbs
  • 3 medium eggs
  • 2 garlic cloves crushed
  • â…› 20ml cup olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ¼ tsp nutmeg

Instructions
 

  • DIRECTIONS
    1. Preheat oven to 400F (200C).
    2. Grate mozzarella, parmesan and cauliflower.
    3. In a large bowl place grated mozzarella, grated parmesan, grated cauliflower, eggs, olive oil, flour, bread crumbs, salt, pepper and nutmeg. Mix well.
    4. Line a baking sheet with parchment paper.
    5. Shape balls from the cauliflower-cheese mixture and place the balls on the baking sheet.
    6. Bake 25 minutes or until golden brown.

Video

YouTube video
Nutrition information is automatically generated and thus we can not guarantee it is 100% accurate.

One Comment

  1. Mary Brockman says:

    What is the nutritional information on these?

    July 6, 2020
3 from 169 votes (169 ratings without comment)

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