Tiramisu Overnight Oats Recipe
These tiramisu overnight oats make the perfect healthy breakfast. They’re full of energy, easy to prepare, and absolutely delicious! If you like tiramisu and overnight oats, you should try this healthy and nutritious breakfast.
Let’s face it—we all love tiramisu! But what if I told you that you could enjoy the flavors of tiramisu while still having a healthy breakfast? Well, let me introduce you to my new obsession: tiramisu overnight oats. This recipe is part of my ‘Overnight Oats That Taste Like Famous Desserts‘ series, so make sure to check out the others as well 😉.
Why You’ll Love Tiramisu Overnight Oats
Tiramisu overnight oats are the perfect blend of indulgence and health, bringing together the iconic flavors of tiramisu in a nutritious, make-ahead breakfast.
Perfect for Meal Prep: This recipe stays fresh in the fridge for up to 4-5 days, making it an ideal go-to for a week of healthy breakfasts.
Delicious Flavor: With hints of coffee and vanilla, these overnight oats satisfy tiramisu cravings while keeping things light and healthy.
Easy to Prepare: Just layer, refrigerate, and you’re set! Perfect for busy mornings, this recipe only takes a few minutes of prep time.
Energy-Boosting: Rolled oats, chia seeds, and coffee give a slow, sustained energy boost to power you through the day.
Customizable: You can adjust the milk, sweetener, and yogurt to suit your preferences or dietary needs.
Tips and Tricks
Before you start making your overnight oats, I always recommend reading my detailed post (including a video tutorial) on how to make the best overnight oats. This will help you understand the basics and master any flavor you like. Here are a few tips for this tiramisu overnight oats recipe:
Overnight for Best Flavor: While one hour works, overnight refrigeration enhances the flavor, giving a true tiramisu-like experience.
Dissolve the Coffee: Mix the instant coffee with milk or water before adding it to the oats for a smooth, rich coffee flavor.
Use Creamy Yogurt: A thick yogurt adds a satisfying texture and balances the flavors perfectly.
Sweeten to Taste: Choose a sweetener that complements coffee, like maple syrup or honey, adjusting to your preference.
Boost with Protein Yogurt: Adding protein yogurt makes your tiramisu oats more filling and provides extra protein to keep you energized and satisfied.
What’s the Best Yogurt for Overnight Oats
When it comes to overnight oats, the best yogurt options are creamy, complement the oats’ texture, and suit your dietary needs. Here are a few top choices:
- Greek Yogurt: Thick and creamy, Greek yogurt adds a rich texture and a protein boost, making your oats extra filling.
- Protein Yogurt: Great for those looking to increase protein intake, protein yogurt keeps you full longer and is ideal for post-workout breakfasts.
- Coconut Yogurt: Perfect for a dairy-free option, coconut yogurt adds a hint of tropical flavor and creaminess without dairy.
- Almond or Cashew Yogurt: Nut-based yogurts offer a subtle nutty flavor and are a good choice for those who are vegan or lactose intolerant.
Each yogurt type adds a unique twist, so feel free to experiment and find your favorite!
How to Store
- Use an Airtight Container: Store your oats in a glass jar, airtight container or a special overnight oat jars with lids and spoons to prevent them from drying out and to keep flavors locked in.
- Refrigerate: Keep your overnight oats in the fridge at all times to maintain freshness. They can last for up to 4-5 days, making them perfect for meal prep!
- Add Toppings Last: If you’re adding toppings like fresh fruit, nuts, or cocoa powder, it’s best to add them just before eating to keep them from getting soggy.
- Stir Before Serving: Oats can settle in layers while in the fridge, so give them a quick stir before eating to ensure even texture and flavor.
More Healthy Overnight Oats Recipes
- Pistachio overnight oats
- Ferrero Rocher Overnight
- 5 Healthy Overnight Oats
- Bonus recipe: Titamisu chia pudding
Tiramisu Overnight Oats Recipe
Ingredients
For the overnight oats:
- ½ cup + 1 tablespoon (55 g) Rolled oats
- ½ tablespoon Chia seeds
- ½ cup (120 ml) Milk of your choice
- 1 teaspoon Instant Coffee
- 1 tablespoon Sweetener of your choice optional
- ½ teaspoon Vanilla extract
For the yogurt layer:
- â…” cup (150 g) Yogurt any type that you like
- 1 tablespoon Sweetener of your choice optional
For decoration:
- Cocoa powder
Instructions
- In a bowl, a glass or a mason jar mix rolled oats, chia seeds and a pinch of salt.
- In a glass mix with instant coffee with milf (you also can use the same amount of espresso shot). Add the mixture to the oats, add the sweetener and mix.
- Refrigerate for one hour or overnight.
- Before serving mix yogurt with sweetener.
- Assembly: in a jar or a glass, layer half of the oat mix, then layer half of the yogurt, repeat one more time. At this stage you can keep it in the fridge (covered), up to 4-5 days.
- When ready to serve, dust with cocoa powder.
Video
Notes
- Watch the Video: For a better understanding of the recipe, I always recommend watching the video recipe, which includes a step-by-step guide to help you succeed.
In the video, you add salt. It’s not listed in your ingredients or instructions. Is it a pinch?
Yes, it’s pinch of salt. Helps enhance the flavor.
very easy to make and a great healthy breakfastt. i just mix everything up (don’t make the layers) and although it doesn’tt look as cool, its deliciouss
Thank you Yael, glad you liked it 🙂
The written recipe does not actually sat when to add the milk.
Sounds delicious though.