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Fluffy Almond Pancakes | Gluten-Free & Keto Recipe

Fluffy Almond Pancakes | Gluten-Free & Keto Recipe

2020-11-16
3.5 Stars (131 Voters)
...
These almond pancakes are gluten free, keto, low carb and pretty healthy. Although these pancakes are made without flour, they are fluffy and light. The recipe is super easy to make and it takes only few minutes.
DIFFICULTY
Easy
YIELDS
3
PREP TIME
15 Minutes
WORK TIME
15 Minutes
RECIPE CUISINE
World
INGREDIENTS FOR YIELDS
  • 2 Eggs
  • 2 tablespoons Oil or melted butter
  • 3 tablespoons Milk of your choice
  • 1 teaspoon stevia or other sweetener
  • 1 teaspoon Vanilla extract
  • 1 cup (95g) Ground almonds/almond flour
  • 1/4 teaspoon Salt
  • 1 teaspoon Baking powder
  • Butter/oil of choice for frying
  • Sugar free maple syrup
DIRECTIONS
  1. In a large bowl, beat eggs, oil, milk and vanilla extract.
  2. Add ground almond flour, baking powder and salt. Stir until combined.
  3. Heat a skillet over medium-low heat, melt one tablespoon butter or oil.
  4. Scoop about 1/4 cup of the batter, cook for 1-2 minutes, until golden brown at the bottom and bobbles appears on top, flip and cook for about 1-2 minutes more.
  5. Serve!

Notes:

What kind of sweetener can we use to make almond pancakes?

To make these pancakes sweet but still low-carb and sugar free you can use stevia, Erythritol, Xylitol, Yacon syrup or any other sweetener. If you don’t care about the sugar you can use white/brown sugar.

What kind of almonds can we use?

To make fluffy pancakes you need ground almond/almond meal/almond flour. The most important thing is to use finely ground almonds and not coarsely ground almonds.

  • Instead of maple syrup you can use any other sweetener. Or you can skip this step and not drizzling the pancakes with syrup.

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COMMENTS (19)
  • O
    Owen McDonnell
    2/19/2021

    Fluffy Almond Pancakes | Gluten-Free & Keto Recipe: How many pancakes does it make?

    Reply
  • O
    Owen McDonnell
    2/19/2021

    Fluffy Almond Pancakes | Gluten-Free & Keto Recipe: How many pancakes does it make?

    Reply
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  • J
    Jess
    3/13/2021

    Holy shit. Just made these for brunch. I halved the recipe and it made 3 pancakes. Perfect serving size for me. I used toffee drops from My Protein in place of the vanilla and OMG these have changed the game. Couldn’t recommend this recipe enough. No toppings needed but of course had to have pb and j on one...

    Reply
  • D
    Danielle
    5/29/2021

    These are excellent. I use kefir instead of milk because I find it helps keep them moist and fluffy. It usually requires a touch more liquid and cooking time. Honestly, it’s hard to tell the difference between these and flour pancakes. It makes four large pancakes. My husband an I split that with a side of protein. It keeps us full and it doesn’t raise my blood sugar. Kudos!

    Reply
  • A
    Anne
    7/7/2021

    Maybe I’m missing it, but can someone point me to where the nutritional facts are? I’d like to know how many carbs are in this.

    Reply
  • T
    Tom Rowan
    10/31/2021

    These are not low-carb.

    Reply
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  • R
    Roxanne
    8/2/2021

    It was really tasty :) What are the macros please? I can’t find them

    Reply
  • P
    Pat
    8/22/2021

    What is the carb count? Can’t seem to find them anywhere 🤔🤔🤔

    Reply
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  • J
    Jacu
    9/21/2021

    Recipe sounded interesting.. Too bad they forgot to put the macros (carb count)... Without that, the recipe is unusable. Thanks for trying anyway.

    Reply
  • P
    Patrick
    9/25/2021

    Net Carbs 12g Protein 32g Fat 114g Cals 1,203 This was calculated from Carb Manager

    Reply
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  • P
    Patrick
    5/27/2022

    I just made these this AM and they were pretty good. I got about five 4"-5" pancakes from the batch (About the size if I hold my thumbs and first fingers together to make a circle) and about 1/2" thick. Since I'm trying to stay on a keto diet, I don't have milk so I used 2 tbs heavy cream and one tbs water. I used erythritol which has 8g of carbs/tsp and blanched almond flour which has 24g carbs in a cup. So I ate all 5 cakes consuming a total of about34 carbs.. I don't have fake syrup so I just

    Reply
  • A
    Al
    1/14/2024

    Best I have tasted.

    Reply
  • J
    Jerusalum
    1/20/2024

    I use heavy whipping cream but it was light then I added water I used egg beaters for my eggs and I ground up oatmeal and use that as my flour, I added some blueberries and a had sugar-free blueberry syrup, so that really worked out well for me.

    Reply
  • D
    Denise
    3/3/2024

    I’ve made these a few times and they’re delicious. I used half-and-half, a squirt of liquid Stevia (from Trader Joe”s) and sugar free syrup). I don’t eat these often, but they hit the spot if you are eating low carb and have a craving for pancakes.

    Reply
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