Thick Smoothie Bowl – 5 Easy & Healthy Recipes
Learn how to make thick smoothie bowl – easy and healthy recipe that anyone can make. These smoothie bowl recipes and smooth, colorful, delicious and you use any fruit that you like. All of these smoothies are yogurt based and you can make a vegan smoothie bowl by using a vegan yogurt. A perfect breakfast for a perfect day!
Thick Smoothie Bowl – 5 Easy & Healthy Recipes
Ingredients
Berry smoothie
- 1 cup 115g Blueberries, frozen
- 4 oz 115g Raspberries, frozen
- ⅔ cup 190g Plain yogurt
For topping:
- 1 tablespoon Pumpkin seeds
- Almond butter or any nut butter of your choice
- Blueberries fresh or frozen
- Raspberries fresh or frozen
Tropical smoothie bowl
- 4 oz 115g Mango, frozen
- 4 oz 115g Litchi, frozen
- ⅔ cup 190g Plain yogurt
For topping:
- 1-2 teaspoons Chia seeds
- Mango fresh or frozen
- Litchi fresh or frozen
Pina colada smoothie
- 8 oz 225g Pineapple, frozen
- ⅔ cup 190g coconut yogurt
- 1 tablespoon Desiccated coconut
For topping:
- Hazelnuts
- 1-2 teaspoons Desiccated/shredded coconut
- 1-2 teaspoons Chia seeds
- Pineapple fresh or frozen
Strawberry smoothie bowl
- 8 oz 225g strawberries, frozen
- ⅔ cup 190g Plain yogurt
- 1 tablespoon Syrup maple/honey optional
- 2-4 Basil/mint leaves optional
For topping:
- Strawberries fresh or frozen
- Almonds chopped
- 1-2 teaspoons Chia seeds
Chocolate banana smoothie bowl
- 2 medium 200g bananas, frozen
- ⅔ cup 190g Plain yogurt
- 1 tablespoon Syrup maple/honey optional
- 1 tablespoon cocoa powder
For decoration:
- Pistachios
- 1-2 teaspoons Chia seeds
- Few banana slices
Instructions
- DIRECTIONS
- Place all ingredients in a blender or food processor and blend until smooth.
- Transfer to a bowl and top with your favourite topping.
I tried the strawberry smoothie and it was delicious!👍
Can fresh fruits be used instead of frozen fruits?
To achieve thick smooth texture you must use frozen fruits. You can use fresh but the texture going to be runnier (but still delicious).