Name: Whole Roasted Cauliflower – 4 Delicious Recipes
Prep time: 60 min
Ingredients: 1 cauliflower; 2-3 tbsp olive oil; Salt; Pepper; 1 cauliflower; 1 cup 90g breadcrumbs; 1/4 cup 38g sesame seeds; 1/4 cup 25g grated parmesan; 1 egg; 1 teaspoon olive oil; 1/2 teaspoon mustard; 1 tsp salt (1/2 tsp pepper, 1 tsp garlic powder); 1 cauliflower; 1/3 cup Dijon mustard; 2 tbsp olive oil; 1 tbsp mayonnaise; 1 tbsp maple syrup/honey; 1 tsp Salt (1/2 tsp pepper); 1 cauliflower; 3 tbsp tahini paste; 3 tbsp olive oil; 2 tbsp lemon juice; 1-2 tbsp water

3.50 from 3 votes

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4 easy and delicious ways to make whole roasted cauliflower: Olive oil whole roasted cauliflower, mustard whole roasted cauliflower, whole cauliflower in breadcrumbs and Tahini and spices whole roasted cauliflower.
You won’t believe how quick and easy you make this recipes.

A collage of four images of baked whole cauliflower. The top left shows a lightly charred cauliflower on parchment paper. The top right and bottom left show golden-brown cauliflowers, and the bottom right shows a speckled cauliflower in a white dish.

Whole Roasted Cauliflower – 4 Delicious Recipes

3.50 from 3 votes

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Prep Time 1

WORK TIME 10

DIFFICULTY Easy

Cuisine American

Servings yields

Ingredients

Olive oil whole roasted cauliflower:

1 cauliflower
2-3 tbsp olive oil
Salt
Pepper

whole cauliflower in breadcrumbs:

1 cauliflower
1 cup 90g breadcrumbs
¼ cup 38g sesame seeds
¼ cup 25g grated parmesan
1 egg
1 teaspoon olive oil
½ teaspoon mustard
1 tsp salt 1/2 tsp pepper, 1 tsp garlic powder

Mustard whole roasted cauliflower:

1 cauliflower
⅓ cup Dijon mustard
2 tbsp olive oil
1 tbsp mayonnaise
1 tbsp maple syrup/honey
1 tsp Salt 1/2 tsp pepper

Tahini and spices whole roasted cauliflower:

1 cauliflower
3 tbsp tahini paste
3 tbsp olive oil
2 tbsp lemon juice
1-2 tbsp water

Instructions

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DIRECTIONS

Olive oil whole roasted cauliflower:
1. Preheat oven to 230C (450F).
2. Bring large pot of water to a boil, add 1 tsp salt. Add washed cauliflower. Boil 10-15 minutes. Drain.
3. Place the cauliflower on a baking try lined with parchment paper. Season with salt a pepper. drizzle with olive oil and coat the cauliflower with your hands.
4. Bake 15-20 minutes or until golden brown.
whole cauliflower in breadcrumbs:
1. Preheat oven to 190C (375F).
2. Bring large pot of water to a boil, add 1 tsp salt. Add washed cauliflower. Boil 10-15 minutes. Drain.
3. meanwhile: in a small bowl crack egg, add olive oil, mustard, salt, pepper and garlic powder. Beat.
4. In a large plate/bowl mix breadcrumbs, sesame seeds and parmesan cheese.
5. Brush boiled cauliflower with the egg mixture, then coat with breadcrumb mixture.
6. Bake for 40 minutes, until golden and crispy
Mustard whole roasted cauliflower:
1. Preheat oven to 200C (395F).
2. Bring large pot of water to a boil, add 1 tsp salt. Add washed cauliflower. Boil 10-15 minutes. Drain.
3. Meanwhile: in a small bowl mix together mustard, olive oil, mayonnaise, maple syrup/honey, salt and pepper.
4. Brush boiled cauliflower with the mustard mixture.
5. Bake for 15-20 minutes.
Tahini and spices whole roasted cauliflower:
1. Preheat oven to 200C (395F).
2. In a small bowl mix tahini paste, olive oil, lemon juice, water and spices.
3. Brush the cauliflower with the mixture.
4. Bake, covered, for 40-45 minutes. Then 15-20 minutes uncovered.
5. Second option (better in my opinion): boil the cauliflower for 10-15 minutes. Brush with mixture. Bake for 15-20 minutes.