Name: Shrimp Cauliflower Rice Recipe
Prep time: 15 min
Ingredients: 1 head cauliflower (~800g); 12 oz 340g shrimp, peeled and deveined; 1 onion (chopped); 3 garlic cloves (crushed); 2 carrots (diced); 2 tablespoons soy sauce; 1 teaspoon sesame oil; 2 tablespoons Vegetable oil; 2 tablespoons olive oil; Salt to taste; Black Pepper to taste; 2-3 tablespoons Chopped parsley

Shrimp Cauliflower Rice Recipe

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Cauliflower rice with shrimp – low carb, high protein and healthy recipe. And most important its delicious and easy to make

A white bowl filled with a mixture of shrimp, quinoa, diced vegetables, and garnished with chopped parsley, set on a wooden surface. The colorful dish highlights the shrimp and fresh herbs.

Shrimp Cauliflower Rice Recipe

4 from 6 votes

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Prep Time 15

WORK TIME 15

DIFFICULTY Easy

Cuisine World

Servings yields

Ingredients

1 head cauliflower ~800g
12 oz 340g shrimp, peeled and deveined
1 onion chopped
3 garlic cloves crushed
2 carrots diced
2 tablespoons soy sauce
1 teaspoon sesame oil
2 tablespoons Vegetable oil
2 tablespoons olive oil
Salt to taste
Black Pepper to taste
2-3 tablespoons Chopped parsley

Instructions

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DIRECTIONS

1. Cut the cauliflower into small florets/Chunks. Working in batches, place the cauliflower in a food processor and pulse (in 1-2 second pulses) until the cauliflower has the texture of rice or couscous – don’t over process or it will get mushy. Set aside.
2. In a large pan heat oil, and the shrimp, season with salt and pepper, cook in one layer for 2 minutes, flip, season the other side and cook minutes more. Remove from pan.
3. In the same pan, heat olive oil over medium heat. Add chopped onion, sauté until slightly golden. Add crushed garlic and diced carrots, cook for 4-5 minutes, stirring occasionally, until carrots are tender.
4. Add cauliflower “rice”, season with salt and pepper. Add soy sauce, sesame oil and cook, stirring occasionally, for 3-5 minutes, until the cauliflower has softened. Don’t overcook. Turn the heat off and add chopped parsley.
5. Serve warm. Enjoy!