Name: Quinoa Tabbouleh Salad Recipe
Prep time: 25 min
Ingredients: 1 cup 170g quinoa; 2 cups 480ml water; Bunch fresh mint leaves; Bunch fresh parsley leaves; 6-7 spring onions; 1 large tomato; 4 tablespoons extra-virgin olive oil; Juice of 1 lemon; 1 tsp salt; 1/2 tsp black pepper

Quinoa Tabbouleh Salad Recipe

By David | Published: Jan 16, 2019 | Updated: Aug 19, 2024

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4 from 9 votes

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Traditionally tabbouleh (also known as Tabbouli or Tabouli) is made with bulgur wheat. In this recipe, our tabbouleh salad made with quinoa. This salad is so healthy and easy to make.

A bowl filled with a fresh quinoa salad sits on a wooden table. The salad is a colorful blend of cooked quinoa, chopped fresh parsley, diced tomatoes, and green herbs. The ingredients are finely mixed, creating a vibrant and healthy dish.

Quinoa Tabbouleh Salad Recipe

4 from 9 votes

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Prep Time 25

WORK TIME 10

DIFFICULTY Easy

Cuisine Middle eastern

Servings yields

Ingredients

1 cup 170g quinoa
2 cups 480ml water
Bunch fresh mint leaves
Bunch fresh parsley leaves
6-7 spring onions
1 large tomato
4 tablespoons extra-virgin olive oil
Juice of 1 lemon
1 tsp salt
½ tsp black pepper

Instructions

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DIRECTIONS

1. Rinse the quinoa under cool water. Until the water comes out transparent.
2. Put washed quinoa in a medium saucepan. Add water and 1/2 teaspoon salt. Bring to a boil over high heat. Reduce heat to low, cover, and simmer for about 15 minutes until the quinoa is fluffy. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork. Let cool.
3. Finely chop all fresh herbs and tomato.
4. In a small bowl whisk olive oil. Fresh juice, salt and pepper.
5. Place the quinoa in a large bowl. Add chopped herbs, tomato and the dressing. Mix well.
• Note: add dressing just before serving.