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A bowl filled with a fresh quinoa salad sits on a wooden table. The salad is a colorful blend of cooked quinoa, chopped fresh parsley, diced tomatoes, and green herbs. The ingredients are finely mixed, creating a vibrant and healthy dish.
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Quinoa Tabbouleh Salad Recipe

Prep Time25 minutes
WORK TIME10 minutes
Cuisine: Middle eastern
Servings: 6 yields

Ingredients

  • 1 cup 170g quinoa
  • 2 cups 480ml water
  • Bunch fresh mint leaves
  • Bunch fresh parsley leaves
  • 6-7 spring onions
  • 1 large tomato
  • 4 tablespoons extra-virgin olive oil
  • Juice of 1 lemon
  • 1 tsp salt
  • ½ tsp black pepper

Instructions

  • DIRECTIONS
    1. Rinse the quinoa under cool water. Until the water comes out transparent.
    2. Put washed quinoa in a medium saucepan. Add water and 1/2 teaspoon salt. Bring to a boil over high heat. Reduce heat to low, cover, and simmer for about 15 minutes until the quinoa is fluffy. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork. Let cool.
    3. Finely chop all fresh herbs and tomato.
    4. In a small bowl whisk olive oil. Fresh juice, salt and pepper.
    5. Place the quinoa in a large bowl. Add chopped herbs, tomato and the dressing. Mix well.
    • Note: add dressing just before serving.

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