Healthy Savory Spinach Oatmeal Porridge Recipe
If you not a fan of sweet oatmeal porridge you must try This savory spinach oatmeal porridge. This recipe is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste.
Healthy Savory Spinach Oatmeal Porridge Recipe
Prevent your screen from going dark
Ingredients
- 1 tablespoon olive oil
- 1 small onion chopped
- 60 g 2oz Baby spinach
- 1 cup 90g Rolled oats
- 2 cups 480ml Vegetable stock*
- ¼ teaspoon Salt
- 2 eggs optional
- Feta cheese
Instructions
- DIRECTIONS1. In a medium size saucepan heat olive oil over medium heat. Add chopped onion and sauté until lightly golden, about 5-6 minutes. Add spinach and cook for 2 minutes, stirring occasionally. 2. Add oats, salt and stock. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require. 3. Poach the eggs: crack the eggs into small bowls or cups. Bring a large pot of water to a boil, reduce to low heat and make a swirl. Place the bowl close to the surface of the hot water and gently pour the eggs. Poach the eggs for about 3 minutes. 4. Transfer the porridge to a bowl, crumble some feta cheese, add poached egg as a protein, and sprinkle some salt on the egg. Notes:
- For the liquids you can use vegetables stock, chicken stock, water, milk, almond milk.
- You can skip the egg part or serve with hard/soft boiled egg instead.
