Name: Protein Balls Recipe – 4 Delicious Ways
Prep time: 10 min
Ingredients: 2 scoops whey protein powder; 1 cup quick oatmeal / oat flour; 1/2 natural peanut butter; 2-3 tablespoons water/almond milk/coconut milk; 2 scoops whey protein powder; 2 tablespoons cacao; 200 g pitted madjol dates; 85 g almonds; 2 tablespoons coconut oil; 1 tablespoon water (if needed); 2 scoops whey protein powder; 1/2 cup coconut milk; 2 cups desiccated coconut + for coating; 2 scoops whey protein powder; 1 cup almond flour – almond meal; 200 g pitted madjul dates; 2 tablespoons coconut oil; 1 tablespoon water if needed

Protein Balls Recipe – 4 Delicious Ways

By David | Published: Jan 27, 2019 | Updated: Aug 19, 2024

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4.50 from 10 votes

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High protein energy balls recipe. Easy to make, good as a snack, perfect for post-workout or pre-workout. You can make ahead a bunch of protein balls and eat it during the week.

Four small white ramekins are shown in two rows, each containing a different type of snack balls. The top left contains white balls, the top right has dark brown balls, the bottom left has light brown balls, and the bottom right has beige balls with small brown flecks.

Protein Balls Recipe – 4 Delicious Ways

4.50 from 10 votes

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Prep Time 10

WORK TIME 10

DIFFICULTY Easy

Cuisine World

Servings yields

Ingredients

Peanut butter balls:

2 scoops whey protein powder
1 cup quick oatmeal / oat flour
½ natural peanut butter
2-3 tablespoons water/almond milk/coconut milk

Cacao balls:

2 scoops whey protein powder
2 tablespoons cacao
200 g pitted madjol dates
85 g almonds
2 tablespoons coconut oil
1 tablespoon water if needed

Coconut balls:

2 scoops whey protein powder
½ cup coconut milk
2 cups desiccated coconut + for coating

Almond balls:

2 scoops whey protein powder
1 cup almond flour – almond meal
200 g pitted madjul dates
2 tablespoons coconut oil
1 tablespoon water if needed

Instructions

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DIRECTIONS
1. Put all the ingredients in the food processor and pulse until sticky, about 1 minute.
2. Squash the mixture between your hands to form balls.
3. keep in the fridge.