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A plate of green oatmeal crepes is displayed with one crepe folded in the foreground and several crepes folded on a plate in the background. The text "OATMEAL CREPES" is written in large white letters at the top of the image.
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Healthy Oatmeal Spinach Crepes Recipe

Prep Time30 minutes
WORK TIME30 minutes
Cuisine: World
Servings: 12 yields

Ingredients

  • 1 cup 90g Oatmeal
  • Pinch Salt
  • 1 teaspoon Sugar optional
  • 2 Eggs medium
  • 1¼ cups 300ml Milk/water
  • 30-40 g Spinach

Instructions

  • DIRECTIONS
    1. Put oats into a powerful blender and blend into flour. Note: you can use store-bought oat flour.
    2. Add salt, sugar eggs and milk. Blend until smooth. Add spinach and blend again until smooth.
    3. Heat a small non-stick pan over low-medium heat.
    4. Pour about 1/4 of the batter to the hot pan. Spread the batter evenly to create a thin crepe. Cook for 1 minute, flip and cook for another 20-30 seconds.
    5. Repeat.
    6. Serve with cottage, cream cheese, yogurt, nut butter, jam and more.

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