Protein Cheesecake Recipe
Learn how to make the best protein cheesecake! This Cheesecake recipe with protein powder makes easy, light and high protein cheesecake. Low in carb, low fat and KETO baked cheesecake protein cheesecake.
Protein Cheesecake Recipe
Ingredients
- 3 scoops 87g Vanilla protein powder
- 4 eggs L
- 540 g 19oz Fat free cream cheese
- 450 g 15.87oz Fat free Greek yogurt
- ¼ cup Stevia or taste
- 1 teaspoon Vanilla extract
Instructions
- DIRECTIONS1. Preheat oven to 325F (165C). 2. In a large bowl place cream cheese, Greek yogurt, stevia and protein powder. Beat until smooth. 3. Add vanilla extract and eggs (one at the time) and beat until incorporated. 4. Pour the batter into an 8-inch (20cm) baking pan lined with parchment paper. 5. Bake on 325°F (165°C) for 30 minutes. Turn oven down to 200°F (100°C) and bake for another 30-40 minutes. 6. Let cool to room temperature and then cool in the fridge for at least 4 hours.
PROTEIN CHEESECAKE
Protein cheesecake is a delicious and easy dessert that is perfect for those who want a healthier alternative to traditional cheesecake. Made with high protein ingredients, protein cheesecake is an excellent way to satisfy your sweet tooth while still meeting your fitness goals.
Compared to traditional cheesecake, protein cheesecake is also lower in fat and carbs, making it a great choice for those who are watching their calorie intake. With its rich and indulgent taste, protein cheesecake is the perfect dessert to enjoy after a workout or as a snack. Due to its high protein content, which helps repair and rebuild muscles after exercise. Moreover, with its low-fat and low-carb profile, protein cheesecake can be enjoyed as a guilt-free dessert option for those who want to indulge without sacrificing their health goals.
Whether you're a fitness enthusiast or just looking for a healthier dessert option with protein powder, protein cheesecake is definitely worth trying.
CHEESECAKE WITH PROTEIN POWDER
Cheesecake with protein powder is a delicious and nutritious dessert that combines the rich and creamy taste of traditional cheesecake with the high protein content of protein powder. By adding protein powder to the cheesecake recipe, you can increase the protein content while reducing the fat and carb content, making it a healthier option that still satisfies your sweet tooth.
Desserts with whey protein powder are a nutritious and delicious way to satisfy your sweet tooth while still meeting your fitness goals. Whey protein is a complete protein that contains all nine essential amino acids, making it an excellent source of protein for muscle growth and repair. By incorporating whey protein powder into your desserts, you can increase the protein content while reducing the fat and carb content, making it a healthier option that still tastes great.
One of the main benefits of desserts with whey protein powder is that they provide a convenient and tasty way to consume high-quality protein. Whey protein is easily digestible and absorbed by the body, making it a popular choice among athletes and fitness enthusiasts. Moreover, desserts with whey protein powder can be a great way to curb your sweet cravings without derailing your diet. By using whey protein powder, you can make delicious desserts that are low in sugar, fat, and calories while still providing the nutrients your body needs.
When it comes to nutritional facts, desserts with whey protein powder can vary depending on the recipe. However, most desserts with whey protein powder are low in fat and carbs and high in protein, making them an excellent option for those who want to build muscle and lose weight. Additionally, desserts with whey protein powder can be a great way to incorporate other nutritious ingredients, such as fruits, nuts, and seeds, which can provide essential vitamins, minerals, and antioxidants.
TIPS TO MAKE THE BEST PROTEIN CHEESECAKE
Here are some tips to make creamy, light and delicious protein cheesecake:
- Use fresh ingredients: Fresh ingredients will give your protein cheesecake the best flavor and texture. Make sure to use fresh cream cheese, Greek yogurt, and eggs.
- Control the flavor: To control the flavor of your protein cheesecake, you can use different flavors of protein powder. You can also add extracts like orange extract, almond extract, strawberry, mint, or any other flavor that you prefer.
- Control the fat content: To control the fat content of your protein cheesecake, choose the yogurt or cream cheese that you prefer with the fat content that you need. For example, you can use low-fat cream cheese or non-fat Greek yogurt to reduce the fat content.
- Control the sweetness: You can control the sweetness of your protein cheesecake by adding as much or as little sweetener as you like. You can use natural sweeteners like honey, maple syrup, or stevia, or artificial sweeteners like Splenda or Equal.
- Use a water bath: To prevent your protein cheesecake from cracking, use a water bath. This involves placing your cheesecake pan in a larger pan filled with water and baking it in the oven. This step is only optional.
- Let it cool down: After baking, let your protein cheesecake cool down to room temperature before refrigerating it. This will help prevent condensation from forming on the surface.
HOW TO STORE PROTEIN CHEESECAKE
Protein cheesecake should be stored properly to maintain its freshness and prevent it from spoiling. Here are some tips on how to store protein cheesecake:- Refrigerate: The best way to store protein cheesecake is in the refrigerator. Once the cheesecake has cooled down to room temperature, cover it with plastic wrap or aluminum foil and place it in the refrigerator. The cheesecake should be consumed within 4-5 days.
- Freezing: If you want to store protein cheesecake for a longer period, you can freeze it. Wrap the cheesecake in plastic wrap or aluminum foil and place it in an airtight container or freezer bag. You can freeze the cheesecake for up to 3 months. When you're ready to serve, thaw the cheesecake in the refrigerator overnight.
- Cut into portions: If you have a large protein cheesecake, it's a good idea to cut it into portions before storing it. This will make it easier to grab a single serving without having to thaw the entire cheesecake.
- Keep it covered: Whether you're storing protein cheesecake in the refrigerator or freezer, it's important to keep it covered to prevent it from drying out or absorbing other odors.
- Keep it away from moisture: Moisture can cause the crust of the cheesecake to become soggy, so it's important to keep the cheesecake away from any moisture or condensation in the refrigerator or freezer. By following these tips, you can store protein cheesecake properly and enjoy it for several days or even months.
CAN WE MAKE THE CHEESECAKE WITHOUT PROTIEN POWDER?
Yes, it is possible to make cheesecake without protein powder. Protein powder is often used to boost the protein content of the cheesecake, but it is not an essential ingredient for making a delicious cheesecake. If you want to make a cheesecake without protein powder, you can still use other ingredients to increase the protein content. For example, you can use Greek yogurt, cottage cheese, or ricotta cheese, which are all high in protein. You can also add protein-rich ingredients like nuts, seeds, or nut butters to your cheesecake batter. To make a cheesecake without protein powder, simply follow the recipe above and omit the protein powder. Be sure to use fresh ingredients, including cream cheese, eggs, and any other flavors or extracts you want to add. It's worth noting that without the protein powder, the protein content of your cheesecake will be lower. However, you can still make a delicious and satisfying cheesecake that is high in protein by using other protein-rich ingredients in your recipe.
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How many grams of protein powder please? Because every brand has different size scoops. Thanks.
29 grams
Total of 29g protein powder for the cake? Or is ONE SCOOP = 29g?
Ok thank you