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A glass filled with chocolate chia pudding topped with chopped almonds is set against a black background. The text "32g Protein" is written in bold red and white characters to the right of the glass.
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Protein Chia Pudding Recipe (32 Grams of Protein)

Prep Time5 minutes
WORK TIME5 minutes
Cuisine: World
Servings: 1 yields

Ingredients

  • ¼ cup 43g chia seeds
  • 1 cup 240ml almond milk
  • 1 scoop protein powder

Instructions

  • DIRECTIONS
    1. In a bowl pour almond milk and add protein powder. Whisk until smooth.
    2. Add chia seeds and whisk.
    3. Cover with plastic wrap and refrigerate overnight or at least for 4 hours.
    • You also can put all the ingredients into a shaker. Shake well, transfer to a serving dish and refrigerate.
    Nutrition facts:
    Protein - 32g Fat - 10g Carbohydrates - 13g Total calories - 270

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