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A large, white bowl filled with a colorful salad. The salad has chunks of tuna, sliced red onions, halved cherry tomatoes, diced avocados, cucumber slices, and fresh cilantro. The bowl is placed on a wooden surface.
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Healthy Avocado and Tuna Salad Recipe

Prep Time10 minutes
WORK TIME10 minutes
Cuisine: World
Servings: 5 yields

Ingredients

For the salad:

  • 2 Large or 3 small avocados ripe
  • 1 large Cucumber
  • 3 cans 420g Tuna, drained
  • ½ Red onion sliced
  • ¼ bunch Cilantro chopped
  • 10-12 Cherry tomatoes halved or 1 large diced tomato

For the dressing:

  • 1-2 tablespoons Olive oil
  • 2-3 tablespoons fresh lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  • DIRECTIONS
    1. Drain the tuna and place in a large bowl.
    2. Add diced avocado, diced cucumber, diced tomato, sliced onion and chopped cilantro.
    3. In a small mixing bowl combine olive oil, lemon juice, salt, and pepper; whisk to combine.
    4. Pour the dressing over the salad and toss to combine.
    5. Serve!
    Notes: 
    What kind of tuna to use?
    Both tuna in oil and tuna in water can be used. Although, the tuna in water version is healthier.
    How to store avocado and tuna salad?
    This salad is at its best on the day of preparation, but if you have a salad left, cover it, keep it in the fridge and serve the next day.
    More Salad Recies:

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