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Three white bowls, each containing an array of energy bites or protein balls. The bites in each bowl have different colors and textures, suggesting a variety of ingredients and flavors. The bowls are placed in a row on a light-colored surface against a neutral background.
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Energy Date Balls Recipe – 3 Easy Ways

Prep Time5 minutes
WORK TIME5 minutes
Cuisine: World
Servings: 10 yields

Ingredients

Cacao Almond Date Balls:

  • 200 g 7oz pitted madjool dates
  • 85 g 3oz almonds
  • 2 tablespoons raw cacao
  • 1 tablespoon coconut oil
  • 1 tablespoon natural peanut butter
  • Pinch salt

Cashew Tahini Date Balls:

  • 200 g 7oz pitted madjool dates
  • 85 g 3oz cashew nuts
  • 1 tablespoon coconut oil
  • 1 tablespoon tahini
  • 3 tablespoons desiccated/shredded coconut
  • Pinch salt

Walnuts Cranberries Date Balls:

  • 200 g 7oz pitted madjool dates
  • 85 g 3oz walnuts
  • 50 g 1.76 oz dried cranberries
  • 3 tablespoons desiccated/shredded coconut
  • 1 tablespoon coconut oil

Instructions

  • DIRECTIONS
    1. Process nuts for 10-15 seconds, until crumbly.
    2. Add all the ingredients and process until sticky, about 1 minute.
    3. Squash the mixture and roll between your hands to form balls.
    • Store the balls in the fridge up to a week

Video