Cottage Cheese Chocolate Mousse Recipe

creamy cottage cheese chocolate mouse topped with fresh strawberries

5 from 5 votes

Cottage Cheese Chocolate Mousse Recipe

Creamy and healthy cottage cheese chocolate mousse! A high-protein, low-carb dessert made with just 2 main ingredients. Perfect for a guilt-free treat.

Prep Time10

Total Time10

Course: Dessert

Cuisine: World

Keyword: high-protein

Servings:

Calories: 278kcal

Equipment

Blender

Ingredients

2¼ cups Cottage cheese
3.5 oz Dark chocolate high-quality (you can adjust the amount
2 tablespoons Cocoa powder optional - you can adjust the amount
2 tablespoons Sweetener optional but recommended (read notes)

US Customary - Metric

Instructions

Blend the Cottage Cheese: In a food processor or a blender, blend the cottage cheese until smooth and creamy. Scrape down the sides to ensure there are no lumps.
To the blended cottage add cocoa (optional - read notes). Blend until smooth.
Melt the Chocolate: Break the dark chocolate into small pieces for easier melting. Melt it using a double boiler (a heatproof bowl over a pot of simmering water) or microwave in 20-second intervals, stirring each time until fully melted.
Combine: Transfer the batter to a bowl, add melted chocolate and mix until combined and smooth.
Pour into serving cups: transfer the batter into a piping bag then, carefully pour the batter into serving cups.
Chill and Set: Refrigerate for at least 3 hours or until firm. Serve with fresh berries or as is.

Video

Notes

Cocoa Powder – This is optional and can be adjusted based on your preference. It adds an intense chocolate flavor, don't use if you don't like strong chocolate flavor.
Dark Chocolate – Use high-quality dark chocolate with at least 70% cocoa for the best flavor. You can adjust the amount of chocolate depending on your desired sweetness and texture. Adding more chocolate will make the mousse heavier, while using less will result in a soft and light mousse. If you prefer a sweeter version, use milk chocolate instead of dark.
Sweetness Level – This mousse relies on the natural sweetness of the chocolate, and on overall, it is not a sweet mousse at all! If you prefer a sweeter version, consider adding a bit of honey, maple syrup, or any other sweetener.
Storage – This mousse must be kept refrigerated and served immediately after taking it out of the fridge. Because of its high moisture content from the cottage cheese, it cannot stay at room temperature for long. If left out for too long, it will soften too much and lose its shape. If you need to store it for a longer time, keep it in the freezer and let it sit at room temperature for a few minutes before serving.
Add a Dry Ingredient (Optional): If you want extra flavor, try mixing in finely ground nuts (like almonds or hazelnuts) or a bit of protein powder.
Read the FAQs – If you have any questions, check the FAQs section located under the recipe card. I cover common troubleshooting tips, substitutions, and storage recommendations.

Nutrition