Tuna and Quinoa PattiesThese tuna and quinoa patties are healthy, high protein, easy to make and very delicious. This easy recipe for tuna cakes is perfect for those who working out or just for a simple nutritious midweek dinner. You can fry these patties, or if you want an even healthier version, you can bake them. Serve them with your favorite dipping sauce and a salad and you have a delicious and healthy dinner. Full Recipe here: Healthy Tuna and Quinoa PattiesChicken Cauliflower RiceIf you are looking for a healthy, easy and delicious recipe, this chicken cauliflower recipe is for you! Low-carb and high protein meal that anyone can make easily. Full recipe: Chicken cauliflower riceChicken Oatmeal MeatballsThese chicken oatmeal meatballs are healthy, easy to make and very delicious. This recipe is also high protein and good as post workout meal. These chicken patties can be fried, baked or cook in your favorite sauce. Follow this easy recipe to learn how to make the perfect chicken cakes. Full recipe: Chicken cauliflower riceShrimp Stir FryShrimp stir fry with vegetables – quick, easy and healthy meal. You need less than 20 minutes to prepare this stir fry recipe, I chose to make this dish with broccoli and red bell peppers, but you can You can diversify and add other vegetables to your stir fry. Full reipe: Shrimp stir fry