Name: Cauliflower Hummus Recipe | Cauliflower Dip
Prep time: 30 min
Ingredients: 1 head Cauliflower (small); 4 tablespoons Olive oil; 1-2 cloves Garlic; Salt to taste; Pepper to tase; 1/3 -1/2 cup 80-120g Tahini; 1/2 teaspoon Cumin; 1-2 tablespoons Lemon juice; Water as needed; Pita bread; Carrots; Celery

Cauliflower Hummus Recipe | Cauliflower Dip

By David | Published: Apr 08, 2023 | Updated: Jan 03, 2025

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4.50 from 6 votes

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Learn how to make vegan roasted cauliflower hummus. This recipe makes the best dip for any meal.

A white dish filled with hummus topped with olive oil and paprika, served with a side of pita bread in the background and a bowl of sliced carrots to the right.

Cauliflower Hummus Recipe | Cauliflower Dip

4.50 from 6 votes

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Prep Time 30

WORK TIME 15

DIFFICULTY Easy

Cuisine World

Servings yields

Ingredients

For the hummus:

1 head Cauliflower small
4 tablespoons Olive oil
1-2 cloves Garlic
Salt to taste
Pepper to tase
⅓ -1/2 cup 80-120g Tahini
½ teaspoon Cumin
1-2 tablespoons Lemon juice
Water as needed

For serving:

Pita bread
Carrots
Celery

Instructions

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DIRECTIONS
1. Preheat oven to 400F (200C).
2. Cut the cauliflower into small florets or chunks.
3. Transfer to a large bowl, add 2 tablespoons of olive oil and toss until evenly coated.
4. Spread the cauliflower on a baking tray in a single layer and bake for 20 minutes or until golden.
5. Remove from oven and transfer into a food processor. Add 2 tablespoons of olive oil, garlic, lemon juice, tahini, salt, pepper and cumin, process until smooth. If the cauliflower doesn't become smooth, add 1-2 tablespoons of water while processing.
6. Transfer to a serving plate sprinkle some paprika (optional) and drizzle with olive oil.