Cauliflower Cheese Balls Recipe

3 from 169 votes
A white plate featuring a stack of golden-brown, crispy cauliflower tots is placed on a wooden table. A small, square white bowl filled with red dipping sauce accompanies the tots on the plate. The tots appear well-baked and appetizing.

Cauliflower Cheese Balls – these cauliflower cheese balls are crispy on the outside, soft and cheesy on the inside and it’s so easy to make them. This recipe is perfect as a side dish, appetizer or just as a snack for the kids.

A white plate featuring a stack of golden-brown, crispy cauliflower tots is placed on a wooden table. A small, square white bowl filled with red dipping sauce accompanies the tots on the plate. The tots appear well-baked and appetizing.

Cauliflower Cheese Balls Recipe

3 from 169 votes
Prep Time 30 minutes
WORK TIME 5 minutes
DIFFICULTY Easy
Cuisine World
Servings 5 yields

Ingredients
  

  • 1 medium size cauliflower 1kg
  • 4.5 Oz 130g mozzarella cheese
  • 2.5 Oz 70g parmesan
  • â…” cup 85g flour
  • â…“ cup 36g bread crumbs
  • 3 medium eggs
  • 2 garlic cloves crushed
  • â…› 20ml cup olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ¼ tsp nutmeg

Instructions
 

  • DIRECTIONS
    1. Preheat oven to 400F (200C).
    2. Grate mozzarella, parmesan and cauliflower.
    3. In a large bowl place grated mozzarella, grated parmesan, grated cauliflower, eggs, olive oil, flour, bread crumbs, salt, pepper and nutmeg. Mix well.
    4. Line a baking sheet with parchment paper.
    5. Shape balls from the cauliflower-cheese mixture and place the balls on the baking sheet.
    6. Bake 25 minutes or until golden brown.

Video

One Comment

  1. Mary Brockman says:

    What is the nutritional information on these?

    July 6, 2020
3 from 169 votes (169 ratings without comment)

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