5 Healthy Smoothie Recipes

4 from 15 votes
Five mason jars filled with different fruit smoothies, each with a straw. From left to right: a light beige smoothie, a purple smoothie, a green smoothie, a pale yellow smoothie, and a yellow smoothie. They are lined up on a wooden surface.

5 healthy smoothie recipe that will help you start the day will good energies. Whether you’re looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this recipe you will find your favorite breakfast smoothie. These smoothie recipes are easy to make, quick and you even can prepare them a day ahead.

Five mason jars filled with different fruit smoothies, each with a straw. From left to right: a light beige smoothie, a purple smoothie, a green smoothie, a pale yellow smoothie, and a yellow smoothie. They are lined up on a wooden surface.

5 Healthy Smoothie Recipes

4 from 15 votes
Prep Time 5 minutes
WORK TIME 5 minutes
DIFFICULTY Easy
Cuisine World
Servings 2 yields

Ingredients
 

Blueberry smoothie

  • 150 g 5.3oz Blueberries
  • 1 cup 240ml store bought or Homemade almond milk
  • ½ cup 125g Greek yogurt
  • 1-2 teaspoons maple syrup
  • 1 Banana frozen
  • ½ teaspoon Vanilla extract
  • 4-5 mint leaves

Pina Colada Smoothie:

  • 150 g 5.3oz Frozen pineapple
  • 1 tablespoon Desiccated coconut
  • 1 cup 240ml Coconut milk
  • ½ cup 125g Greek yogurt
  • 1 banana frozen
  • ½ teaspoon Vanilla extract

Mango smoothie:

  • 1 banana frozen
  • 150 g 5.3oz frozen mango
  • ½ cup 120ml Almond milk
  • ½ cup 120ml Orange juice
  • ½ cup 125g Greek yogurt
  • ½ teaspoon vanilla extract
  • 1-2 teaspoons maple syrup

Peanut butter smoothie:

  • 2 tablespoons Natural peanut butter
  • 1 cup 240ml Almond milk
  • ½ cup 125g Greek yogurt
  • 1-2 teaspoons maple syrup
  • 1 Banana frozen

Kale smoothie:

  • 120 g 4.3oz Kale/spinach
  • 1 tablespoon Chia seeds
  • 1 cup 240ml Almond milk
  • ½ cup 125g Greek yogurt
  • 1 tablespoon maple syrup/honey

Instructions
 

  • DIRECTIONS
    1. In a blender or a food processor, combine all ingredients and blend until smooth.
    2. Transfer the smooth to a glass or a jar.
    3. Enjoy!
    Notes:
    • Sweetness: you can control the sweetness of your smoothie by adding more or less sweetener.
    • Liquid: In every recipe you can choose your liquid. You can use dairy free milk (almond milk, coconut milk, cashew mil, ), cow milk, fruit juice or even water.
    • Fresh or frozen fruits: for a perfect smoothie, frozen fruits are the best, you get a thicker smoothie with a nice consistency. If you don’t have frozen fruits, you can just freeze them by yourself.
    More Healthy Breakfast Recipes You May Like:

Video

YouTube video
Nutrition information is automatically generated and thus we can not guarantee it is 100% accurate.

4 from 15 votes (15 ratings without comment)

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